Heal Your Broken Heart
A broken heart can be devastating to your life. The initial breakup and knowing that the person that you love so much has dumped you can have a ripple effect that can cause you to lose weeks if not months of your life as you pick up the pieces of your broken heart and attempt to get back to a normal life once again. The job might seem overwhelming at first and as depression sets in, you might not feel like doing much of anything, especially dealing with your broken heart.
Whether you hope to get back together with your ex or if you have decided to move on, dealing with your broken heart is just a necessity. You can put it off or you can deal with it now. In the end though, you’re going to feel better and your life will get back to normal more quickly if you do use some of these coping mechanisms to push past the pain and get back to feeling better about yourself as soon as possible. Wallowing in self pity isn’t going to help you get your ex back quicker but healing your broken heart will help you and help you get your ex back more quickly.
Heal Your Broken Heart By Being Angry
Please don’t get me wrong here. Going out and smashing your ex’s car up or calling them up on the phone to give them an earful isn’t going to help you a whole lot when it comes to healing your broken heart. Of course, a little justifiable and righteous anger about your breakup is natural and is a good sign that your broke heart is starting to heal. If you have a hard time getting angry then this might mean that your just not quite there yet. You haven’t quite gotten your self-esteem back. It’s time to get a little selfish.
Realize that no matter what you did or the excuse that your ex used to break up with you, if your ex really loved you, they would forgive you. Once they told you that they loved you. Where did that love go? You didn’t really deserve to be dumped. You deserve to be loved. You deserve the attention that you want and need. Feel yourself start to get a little angry. Feel your self-confidence begin to return as you feel love and respect for yourself and some anger towards your ex for not giving you that second chance and not loving you the way that you deserve to be loved.
Heal Your Broken Heart By Seeing Faults
One good exercise that you can use to heal your broken heart is to thoroughly dissect your ex’s personality. If you have a difficult time being critical of your ex and you have this picture in your mind that your ex was perfect or didn’t do anything wrong then you are mistaken. We all have flaws and some of us are extremely flawed. You might still be in love with your ex and that’s fine but realize that your ex isn’t perfect and that your ex does still have flaws. Now, take some time and actually write a list of your ex’s flaws to help yourself to see these flaws and thus heal your broken heart even more.
On this list of flaws you can start the ball rolling by including things like times when your ex didn’t return text messages. Think of times when they said something that hurt your feelings or make you feel inferior to them. Remember the times when you went out of your way to make your ex feel loved and they didn’t appreciate it or failed to reciprocate at some later date. Look at a picture of your ex and realize that there are people out there that are more attractive than your ex and deep down inside your ex is full of all the same fears and insecurities that we all have. Pick your ex apart and make them human again instead of some perfect person that you have made them in your mind. See your ex’s faults and heal your heart. Realize that they are no better then you at all.
Heal Your Heart By Knowing That You Have Options
Right now you are probably still very much in love with your ex. That’s fine. It’s actually a good thing. In the end, the choice will be up to you whether you want to get back together with your ex and these exercises will help you to regain your self confidence and relax a little bit about actually getting your ex back. But in the meantime, you need to understand that your ex isn’t the last person on the face of the planet. There are other people out there just as nice as your ex who would be happy to get to know you and who might even fall in love with you. Most of us are attracted to a person physically before anything else so spend a little time at least looking at what’s out there. It really will help you heal your broken heart.
There are many online dating sites these days. Heal your broken heart by looking at some of the profiles on these sites just to see what’s out there. You’re just window shopping. You don’t have to buy anything. We’re just concerned with helping you get over your broken heart and realizing that there are other fish in the sea. Realize that there are other attractive people out there that are single and looking for someone like you who will treat them well and who might just love you and appreciate you the way that you always wanted.
No matter what you do, it’s important that you work through getting over your broken heart. Healing your broken heart is essential in getting you back on the path to either getting your life back into order or getting your ex back. Both road begin with you healing your broken heart.